Learn to Live off the Body's Fat Reserves During Weight Loss
The Protocol encourages the body to burn fat reserves while supporting muscle mass reserves. Ideal Protein foods are made with high quality protein. These high quality protein foods have an impact on the effective protein absorption. With high protein absorption your muscle mass is protected so you do not burn muscle for energy. Other diets that do not protect your muscle mass may impair your ability to burn calories post-diet creating the yo-yo effect. Ideal Protein dieters also use our nutrient-rich supplements such as Natura Multi-Vita, Natura Cal-Mag and Natura Potassium, key ingredients in muscle building and electrolytes. These supplements replace those normally found in foods restricted on the Ideal Protein Protocol.
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Encourage the Body to Burn Its Fat Reserves
The body uses energy from three reserves: Glycogen (carbohydrates), protein and fats. First from it's carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. The body stores approximately three days worth of carbohydrates. Our protocol restricts sugars until 100% of your weight loss goal is achieved...why? Because as long as sugar and carbohydrates are being consumed, your body may not be burning fat. The core principle of the Ideal Protein Protocol is to deplete your glycogen reserves completely in order to compel your body to consume its fat reserves to burn calories.